We are living through a very uncertain and stressful time. If you’re pregnant or have a newborn, your level of anxiety is probably ... More
breastfeeding
August: National Breastfeeding Awareness Month
Even though women have been breastfeeding for hundreds of years, the United States Breastfeeding Committee (USBC) officially made ... More
What is Cluster Feeding and How Do I Survive It?
Cluster feeding happens when a baby decides to breastfeed almost continuously for a span of time. The most common timing is 2-4 ... More
How Long Does Breast Milk Last? Storage Guidelines & Recommendations for Breastfeeding Mothers
The early days of motherhood are overwhelming. You’re always exhausted and sometimes you need a break to be able to just relax or ... More
Are You Producing Enough Breast Milk for Your Baby?
Approximately 35% of mothers who stop breastfeeding early report insufficient milk supply as the main reason. Infant cues are ... More
The Mystery of Mother’s Breast Milk
Breast milk is a baby’s first food, so shouldn’t we know what’s in it? Surprisingly, we don’t know as much as we probably should. ... More