Food Insecurity: Resources for Struggling Women & Families in North Florida

In light of the COVID-19 pandemic, there has been a significant rise in the number of people (particularly women) who are food insecure. According to an analysis released in March 2021 by Feeding America, an estimated 42 million people will likely be considered food insecure in 2021. In 2019, that number was just over 35 million.

Food insecurity doesn’t just affect people and families in poverty. In fact, during the pandemic, it’s proven to affect just about anyone. Just because you may not be without food all the time, it doesn’t necessarily mean you don’t experience some level of food insecurity.

What is food insecurity?

Food insecurity is defined as inconsistent eating patterns and food intake due to a lack of access (generally from a lack of money or other resources like food stamps). There are several different degrees of food insecurity.

Effects of food insecurity on women’s health

Women are at particularly high risk for experiencing the effects of food insecurity. There are a couple of reasons for this.

First, women who are mothers generally put their children first and take care of their own health and wellbeing last.

Second, not giving a woman adequate nutrition (along with the added stress of being food insecure) can lead to depression and other mental health issues.

Long-term stress can cause a long list of health problems, so it’s important to watch for these symptoms:

If you feel like you’re checking off a lot of these symptoms, talk to your doctor. It’s important to maintain your physical health, as well as your emotional and mental health.

Resources to help women who are struggling with food insecurity

At All About Women, we are here to help. Not only do we believe in regular well-woman check-ups for overall health, we also believe it’s important to eat good, nutritious food to aid in keeping you healthy.

If you and your family are struggling with food insecurity, here is a list of local resources to get you back to regular and adequate nutrition:

• You may qualify for a program through the USDA called the Supplemental Nutrition Assistance Program (SNAP). Information about how to apply and whether or not you may be eligible can be found on their website.
• Local food banks and soup kitchens can also be great places to seek out help. Here are some Gainesville organizations that provide free food to those who need it:

Do you have concerns about your health? Make an appointment to talk to one of our experienced team members at All About Women at one of our local offices today.