It has certainly been a frightening few days for residents of North Florida and throughout the state. Hurricane Irma was the ... More
An Apple a Day: How Eating Fruit Could Make Your Baby Smarter
It may seem obvious that eating fruit is beneficial to the body’s overall health and is part of a balanced diet during pregnancy, ... More
High Blood Pressure During Pregnancy: Signs and Risks
It’s very important to go to all of your prenatal appointments while you’re pregnant. Among many things that your doctor checks ... More
The Importance of Exercising During Menopause
We all know that exercise is recommended for a healthy lifestyle. But did you know that exercise during menopause is especially ... More
Can STIs Cause Infertility?
Did you know that one of the leading causes of preventable infertility is STIs? Undetected chlamydia and gonorrhea can lead to ... More
Can Mindfulness Help in Childbirth?
Fear of childbirth is common for many first-time mothers. This fear erodes a pregnant woman’s confidence and has been proven to ... More