Well Woman care

8 Benefits of Eating Apples During Pregnancy

January 27, 2020 By Liliana Zapien

There’s an ever-growing list of foods and drinks that pregnant women are supposed to avoid. It can be discouraging or overwhelming ... More

January 13, 2020 By Liliana Zapien

So many rumors spread around the internet (and sometimes go viral) that aren’t true at all. One “disease” gaining a lot of ... More

October 7, 2019 By Liliana Zapien

October has been National Breast Cancer Awareness Month since 1985. The National Cancer Society and various other health groups ... More

June 13, 2019 By Liliana Zapien

If you wake up to pee more than once during the night, you may have a condition called “nocturia.” People with nocturia either ... More

May 20, 2019 By Liliana Zapien

Many people, women in particular, often feel like their doctor rushes in and rushes out without really listening to their concerns ... More

March 25, 2019 By Liliana Zapien

Many of us struggle to stay hydrated, but water is one of the most important factors in women’s (and anyone’s) health. Your body ... More