As much as you may love a cold Coke or a glass of sweet tea, you probably know that these sugary beverages have their health ... More
preventative care
Do You Need a Pap Smear?
A recent study out of the University of Utah reveals that many women, possibly up to 14 million across America, are unnecessarily ... More
Managing Holiday Stress
It's that time of year again... lots of food, lots of family, and for most women, lots of stress. The holiday season, with all its ... More
Pregnant? Get a Flu Shot!
Pregnant women should avoid certain things, but the flu shot is not one of them. In fact, a flu shot provides great protection for ... More
Health Key to Aging Gracefully Naturally
We all want to age gracefully. There are several ways you can ensure healthy aging without spending a fortune on cosmetic surgery ... More
Top 5 Preventive Services for Women
Get a healthcare screening! Under the new healthcare legislation, women's preventive health care - such as mammograms, screenings ... More