It's that time of year again... lots of food, lots of family, and for most women, lots of stress. The holiday season, with all its ... More
preventative care
Pregnant? Get a Flu Shot!
Pregnant women should avoid certain things, but the flu shot is not one of them. In fact, a flu shot provides great protection for ... More
Health Key to Aging Gracefully Naturally
We all want to age gracefully. There are several ways you can ensure healthy aging without spending a fortune on cosmetic surgery ... More
Top 5 Preventive Services for Women
Get a healthcare screening! Under the new healthcare legislation, women's preventive health care - such as mammograms, ... More
Stay Younger Looking
Study proves wearing sunscreen on a daily basis helps your skin stay younger looking “Wear sunscreen!” This is a phrase we ... More