Fiber is important for everyone, but some recent research out of Sweden points to the fact that eating a fiber-rich diet may have ... More
nutrition
Number of Twin Births on the Rise
In 1980, one in every 53 children born was a twin, but according to a recent study performed at Michigan University, today that ... More
Two of the Most Common Breast Feeding Issues – And How to Address Them
Being a new mother is overwhelming by nature, and breast feeding issues can further complicate matters. Luckily, women have been ... More
9 Steps to Ensuring your Baby’s Formula is Safe
Although infant formula powder is generally safe, new mothers and fathers have to be considerate of bacteria in the preparation ... More
Maintaining Protein Intake Following Menopause Crucial to Not Losing Muscle
Research from the University of Illinois recently published in the Journal of Gerontology: Medical Sciences and reported in ... More
Research Suggests Middle Age Women who Drink Moderately are Healthier in Old Age
New research by doctors at the Harvard School of Public Health finds that women who drink moderately in mid-age are somewhat more ... More