Normally we talk about health issues specific to women here, but we just read a study that crosses gender lines, one that we think ... More
nutrition
Studies Underscore the Importance of Vitamin D
Vitamin D is important for regulating calcium levels, as well as blood pressure and insulin, and it has also been shown to have a ... More
Should You Diet While Pregnant?
For years, women thought of pregnancy as a time when they could eat whatever they wanted with no guilt. Then studies and research ... More
How Health at Conception Affects Pregnancies
The fact that a healthy lifestyle during pregnancy is important is certainly not news, but according to a recent article, how ... More
Women Can Benefit From a High Fiber Diet
Fiber is important for everyone, but some recent research out of Sweden points to the fact that eating a fiber-rich diet may have ... More
Number of Twin Births on the Rise
In 1980, one in every 53 children born was a twin, but according to a recent study performed at Michigan University, today that ... More