We have all been there where we feel so full that we don’t know if we can even stand up or move! This happened to me on vacation ... More
nutrition
Are You Getting Enough Iodine for Your Baby?
Most pregnant women know that they need ensure their diet has enough calcium, B-vitamins, and iron to support their own body and ... More
FDA Advises Pregnant Women to Eat More Seafood
Eat seafood or not eat seafood? This is a question that many pregnant women have asked themselves over the years due to the ... More
Breast Milk Banks On the Rise
Some mothers, such as those of premature babies or adopted infants, may be interested in human milk but unable to nurse their ... More
Keeping Your Weight Healthy During and After Pregnancy
In the March edition of Redbook Magazine, there's an article that all expecting moms should read. It's about pregobesity: a term ... More
New Sugar Intake Guidelines Announced
Sugar, no matter what name it goes by…fructose, sucrose, dextrose…Americans of all ages love it. In fact, the average American ... More