Pregnant women are often discouraged from many things, such as eating too much, exercising too hard, or drinking and smoking. ... More
prenatal care
Alcohol Exposure: Not Even Once
It’s a common conception that alcohol and pregnancy should not mix, but what are the biological factors that go into play? What ... More
Combatting Hypertension during Pregnancy
Research shows that approximately one in ten women will develop high blood pressure (hypertension) during pregnancy. Not only can ... More
Make the Right Nutrition Choices During Pregnancy
What an amazing feeling to know that a little person is growing inside of you! A mother’s responsibility to take care of herself ... More
How to Safely Gain Weight During Your Pregnancy
It’s that wonderful time of your life that many may have been dreaming about for years…becoming a mommy! Taking care of yourself, ... More
Does Bed Rest Help Or Hurt?
For decades, doctors have placed some pregnant women on bed rest in hopes of preventing an early delivery. But recently some ... More