In case you hadn’t heard, men and women around the world celebrated International Women’s Day on March 8th by taking time to ... More
preventative care
“Spread the Word” about Women and Heart Disease
Were you aware that heart disease is the number one killer among women? This fact tends to surprise many women, which is one of ... More
7 Tips to Stay as Healthy as Possible This Winter
Unfortunately it is that wonderful time of year when flu, colds and other illnesses occur at a high rate. According to the CDC, ... More
HPV Vaccination NOT linked to Increased Risky Sex Behaviors in Teens
We all want our daughters to make good decisions, and to protect them the best we can from the risks of teenage life, including ... More
Is Exercise Important During and After Menopause?
We have all heard it throughout our life how important exercise is. Some people have taken it seriously and others haven’t. You ... More
Gifts Of Health This Holiday Season
If you're stuck this holiday season on what to give, don't forget gifts that don't cost money, but that can be more valuable than ... More