For many women and people in general, the holidays are truly not the most wonderful time of the year. Some of you may wish you ... More
Gifts Of Health This Holiday Season
If you're stuck this holiday season on what to give, don't forget gifts that don't cost money, but that can be more valuable than ... More
10 Tips to Help Relieve Dreaded Monthly Cramps
If you’re like me, the time for your monthly friend to come visit seems to roll around a little too quickly! For some women, your ... More
November is National Diabetes Month
Did you know that 29 million Americans have diabetes and another 86 million have pre-diabetes? That's a third of all Americans! A ... More
Does Bed Rest Help Or Hurt?
For decades, doctors have placed some pregnant women on bed rest in hopes of preventing an early delivery. But recently some ... More
Can Healthy Lifestyle Pre-Pregnancy Prevent Gestational Diabetes?
There aren't many pregnant women who enjoy the dreaded glucose test, which checks for gestational diabetes at about five months ... More