When you're suffering from painful periods or heavy, constant bleeding that interrupts your life, it might seem like the simplest ... More
How to Safely Gain Weight During Your Pregnancy
It’s that wonderful time of your life that many may have been dreaming about for years…becoming a mommy! Taking care of yourself, ... More
What You Need To Know About Gestational Diabetes
If you've recently been diagnosed with gestational diabetes, you're not alone. The condition affects 10% of all pregnancies in the ... More
7 Tips to Stay as Healthy as Possible This Winter
Unfortunately it is that wonderful time of year when flu, colds and other illnesses occur at a high rate. According to the CDC, ... More
HPV Vaccination NOT linked to Increased Risky Sex Behaviors in Teens
We all want our daughters to make good decisions, and to protect them the best we can from the risks of teenage life, including ... More
Is Exercise Important During and After Menopause?
We have all heard it throughout our life how important exercise is. Some people have taken it seriously and others haven’t. You ... More